Automatic Negative Thoughts (ANTs)
If an individual has an automatic negative thought (or ANT), they can squish it or brush it away (like we
If an individual has an automatic negative thought (or ANT), they can squish it or brush it away (like we
Coping with stress is an important and necessary part of life. There are some strategies that can help us manage
These rules are one of four versions on our website. They are shared at the beginning of each social skills
In this webinar, the presenters define, identify reasons for, and describe strategies and solutions to address behavior changes in individuals
The goal of this research study was to develop a specialized exercise program for individuals with Down syndrome using the
Healthy relationship boundaries are an important skill for us all. We are seeing more and more examples in our culture of those who have crossed lines. Even though people with intellectual and developmental disabilities are sexual beings, just like everyone, they also need the information and skills to navigate these waters and learn what’s okay and not okay in various settings. This webinar will explore tips and tools for addressing sexuality one-on-one with your children. We will explore why this topic can be difficult to approach and useful tools that will help you become more comfortable and confident and communicate about this sensitive topic.
Question: My son is 43. In 2008, fourteen years ago, he experienced an extremely high stress situation at work that
This edition of the newsletter includes relationships, the Teaching Healthy Boundaries and Relationships webinar, LIFE-DSR update and more. View in
The Mann Method PT Exercise Program – Prescription Chart contains a list of exercises developed for people with Down syndrome.Source:
Question: I have a brother with Down syndrome who recently turned 49. I am his legal guardian. He sees a