Parent, advocate, and published author, Steve Friedman has used his family’s recent experiences to help guide others. With The Essential Guide for Families with Down syndrome, Steve brings a practical […]
“Alzheimer’s meds are here. But for the Down syndrome community, it’s still the 1980s” by Annalee Armstrong, Fierce Biotech An important article from industry publication Fierce Biotech highlights the lack […]
The visuals under the headers explain what self-talk is and why we use it. Tap or click on the headers to find printable versions for girls/women and boys/men. There are also […]
Contingency maps can help an individual visualize their behavioral choices and the outcomes/consequences of their behaviors.Source: Abby Rowley, LCSW
If an individual has an automatic negative thought (or ANT), they can squish it or brush it away (like we might do to the insect). After the negative thought is […]
Coping with stress is an important and necessary part of life. There are some strategies that can help us manage our reactions to different life stressors.Source: Abby Rowley, LCSW
