Tag: Sleep and Down syndrome

Audience

LuMind IDSC and an International Team of Down Syndrome Experts Publish “Opportunities, Barriers and Recommendations in Down Syndrome Research” in Translational Science of Rare Diseases

Date: 4/19/2021
This week, the Down syndrome community is celebrating the release of an article in the journal: Translational Science of Rare Diseases. Led by LuMind IDSC’s Chief Science Officer, James Hendrix, an international team of Down syndrome experts has charted a unified path toward a new future for Down syndrome research with the article: “Opportunities, barriers, and recommendations in down syndrome research.”

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During this session, you will be introduced to the 5 Pillars of Health (Breathing, Hydration, Nutrition, Movement, and Sleep), and how these affect your overall quality of life. You will be given practical strategies for improving your health and managing stress, and learn how to cultivate a daily mindfulness practice that will enhance your self-awareness and lifestyle choices.

During this session, you will be introduced to the 5 Pillars of Health (Breathing, Hydration, Nutrition, Movement, and Sleep), and

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