Strength Training in Adults with Down Syndrome
Strength is one part of fitness that helps keep you healthy and strong. Strength can help improve activities in everyday
Strength is one part of fitness that helps keep you healthy and strong. Strength can help improve activities in everyday
Patients with Down syndrome are at risk of atlantoaxial instability (AAI). Although AAI can occur in other conditions, such as
This is a visual support based on the Protein video in the Cooking Well and Feeling Well at the Adult
This is a visual support that corresponds to the video on Serving Sizes. It shows you how to estimate serving
Knowing how much to eat can be challenging. In this video on serving sizes, Jeff and Kurt share tips for
As described in the USDA MyPlate program , protein is an important part of a healthy plate. This video on
As described in the USDA MyPlate program , dairy is an important part of a healthy plate. This video on
While we may love to hug, we know that hugging is not appropriate in all settings. Families and caregivers of
This article discusses CPAP and tips for successful usage. CPAP stands for continuous positive airway pressure. It is given by
This is a visual support based on the Healthy Choices video featuring Molly and Peter.Source: Advocate Medical Group Adult Down