Tag: Nutrition and Physical Fitness and Down syndrome

Audience

Ways to Be Active

This handout shows ways to be active by incorporating physical activity and exercise into our daily lives.Source: Advocate Medical Group

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Low Carb Diets

Adult Down Syndrome Center discusses low carb dietsSource: Advocate Medical Group Adult Down Syndrome Center

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Drinking Water

This handout explains how much water we should drink each day.Source: Advocate Medical Group Adult Down Syndrome Center

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