Erin’s Tips for Living a Healthy Lifestyle Video
In the video below, Erin shares tips for living a healthy lifestyle. As Erin says, “Living a healthy lifestyle can
October 23, 2019
In the video below, Erin shares tips for living a healthy lifestyle. As Erin says, “Living a healthy lifestyle can
Leptin is a hormone that contributes to appetite regulation and satiety. There is some data that show that individuals with
Find recipes for healthy meals that can be made using your microwaveSource: Advocate Medical Group Adult Down Syndrome Center
The 2019 Research Rally Breakfast at the NDSC Annual Convention was attended by 400 families of loved ones with DS
This visual suggests alternatives to pop/soda.Source: Advocate Medical Group Adult Down Syndrome Center
This handout explains why it is important to drink water and stay hydrated.Source: Advocate Medical Group Adult Down Syndrome Center
A presentation from the Adult Down Syndrome Center’s Healthy Me, Healthy You, Healthy Us Conference Source: Advocate Medical Group Adult
This is a visual that pairs with the Dairy video in the Cooking Well and Feeling Well at the Adult
This visual shows pictures of and describes exercises you can do at home without exercise equipment.Source: Advocate Medical Group Adult
Visual support based on the Fruits and Vegetables video in the Cooking Well and Feeling Well at the Adult Down